Foundations
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Ready to discover how to go plant-based and start living a healthy, sustainable life?

Introducing...

FOUNDATIONS

 
Join Now!

STRUGGLING TO FIGURE OUT HOW TO TRANSITION TO A VEGAN OR PLANT-BASED LIFESTYLE?

 

I totally get it. 

You are ready to make the switch, or maybe you are interested in learning more about going vegan, plant-based. Yet, you find yourself confused by all the information out there, getting frustrated and lost in the details (and labels!). 

You see other vegans making it look easy as plant-based pie but how did they get started?!

You may be...

  • 'Veg-curious' and want to learn more about going plant-based
  • A newbie and want to learn more and connect with a like-minded community
  • Seasoned at living a plant-based life but want to dive a bit deeper into plant-based learning 

Can I share something a little personal with you?

I LOVE helping people on their plant-based journey. This is really what Planted Learn, and this course, Foundations, is all about. 

I'd like to invite you to join me on this journey by joining this course.

Stevan Mirkovich and the Planted Team

Let's get started!
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Meet Stevan Mirkovich

Certified in Plant-based Nutrition, Co-owner of Planted

Plant-based living literally saved my life. As a recovering food addict, I've journeyed through overeating, junk-food veganism, and finally found the life-giving ways of a whole-foods plant-based style of living. I've guided hundreds of people, introducing them to plant-based nutrition, cooking, and sharing educational resources to help break down the stigmas and myths that many people encounter as they transition to a better way of eating.

What we'll cover in this course...

Introduction
Video 1: What to Expect in this Course
Video 2: What's at the Heart of a Healthy Diet

Module 1: Shopping
Video 3: How to Shop Smart
Video 4: Eating Healthy on a Budget
Video 5: Plant-based Pantry
Video 6: Reading Labels

Module 2: Meal Prep
Video 7: Making the Time to Cook
Video 8: Breakfast Basics
Video 9: Lunch - Failing to Prep is Prepping to Fail
Video 10: Exploring New Flavours

Module 3: Nutrition
Video 11: The Skinny on the Macros
Video 12: Micronutrients and Phytonutrients
Video  13:Protein 101: But Where Do You Get Your Protein From?
Video  14: Calcium
Video 15: Fibre
Video 16: Supercharging Your Immune System
Video  17: Dealing with Dairy
Video  18: Baking Sans Eggs
Video 19: Plant-based Milks Yogurts Cheeses
Video 20: Food Allergies

Module 4: Social Situation and Obstacles
Video 21: Weight Loss
Video 22: Handling Family Kids Friends
Video 23: Living with Grace and Keeping On
Video 24: How to Overcome the Top Three Hurdles
Video 25: How to Travel Plant-based

Wrap Up
Video 26: Why Plant-based is a Lifestyle

Foundations

The basics on how to transition to a plant-based lifestyle with Stevan Mirkovich, certified in plant-based nutrition. For those who are 'Veg-curious' and want to learn more about going plant-based, newbies or seasoned vegans who want to dive a bit deeper into plant-based learning. 

$9.00 CAD

What you get when you join this course...

  • Lifetime membership to the course and any updates that get released. 
  • 26 Lesson video course on all things plant-based living.
  • Success Path workbook for each lesson.
  • Audio mp3 downloads
  • Exclusive access to the pop-up Facebook community to connect with like-minded people on this same journey.
  • 14 day money back guarantee as long as you've completed the videos and workbooks. No questions asked!
  • And more!